EASY Instant Pot Sweet Potatoes - with VIDEO! Fantabulosity
Instant Pot Sweetness Potatoes: A side dish that can be served cut in half, cubed, or made to use in a casserole or baby food!
Sweet potatoes tin be such an easy side dish for so many dinners. Baking sweetness potatoes or even using the air fryer to brand sweet potato fries are staples in our firm!
Instant Pot Sweet Potatoes
After visiting a local steak business firm for lunch the other 24-hour interval, and ordering a side salad a sweetness potato, (not bad light lunch combo by the style) I barbarous in love all over again with sweet potatoes.
I had forgotten how easy they are to bake in the oven every bit a side dish and knew my boys would love to have them added to the mix for weeknight dinners, along with this Instant Pot cauliflower soup and these Instant Pot mashed potatoes!
But if I'one thousand making a weeknight dinner, you amend believe I want to save fourth dimension. Then when I decided to experiment with cooking sweetness potatoes in the Instant Pot, I was so excited to cut the fourth dimension in half and Nevertheless take delicious, fluffy sweet potatoes!
How to Cook Sweet Potatoes in a Pressure Cooker
It actually is every bit easy as you think!
With or Without Steamer Basket
Since I have an Instant Pot for a pressure cooker, I use the steamer handbasket that I bought to get with it. Still, if you want to melt them without the steamer basket, you tin use the trivet that came with yours if yous have one, or something similar.
TIP: It's best to have something inside like the steamer basket or trivet to elevate the potatoes, then they don't sit on the lesser of the pot. Y'all want them to evenly steam.
Small Sweet Potatoes
I recommend grabbing small sweet potatoes from the grocery shop, because the bigger they are, the harder time you're going to have trying to cram them into the pressure cooker.
two-Ingredients
That'southward it! That's all you'll need. 2 ingredients.
- water
- sweet potatoes
Pressure Cook on High for 20 Minutes
You tin notice the total recipe menu below to print/pivot for your hereafter reference, but I wanted to share tips/photos along the manner in case you like to follow forth closely like I do when browsing recipes online!
Add 1 cup of water to the inside of the stainless steel pot of your Instant Pot (or pressure cooker).
Steamer Basket: If you're using a steamer basket, identify the 4 washed potatoes within of the handbasket and lower into the Instant Pot.
Trivet: If using a trivet, identify information technology in the lesser of the Instant Pot and identify the washed potatoes on top of the trivet.
Place and secure the lid on to the pressure cooker, suit the steam release handle to "sealing" and select to pressure on "high" and set the timer to cook for 20 minutes.
Natural Release
When the timer reaches "0", allow the Instant Pot to naturally release the force per unit area. (This took 10 more minutes for me.)
When the float valve lowers, information technology is condom to remove the hat and serve the potatoes how you wish!
Safely Remove from Instant Pot
The sweet potatoes will be HOT so utilize tongs or my favorite estrus resistant gloves to remove them from the Instant Pot, and when treatment to cutting in half!
Toppings for Sweet Potatoes
If you want to serve your sweet potatoes by cut them in one-half and topping with your favorite toppings here are a few of our favorite topping ideas:
- butter
- carbohydrate
- brown carbohydrate
- cinnamon
- marshmallows or marshmallow topping
- salt/pepper
Instant Pot Mashed Sweet Potatoes
At present, if y'all prefer mashed sweet potatoes, you lot tin can definitely keep things quick by using the Instant Pot or pressure cooker also!
- Launder, peel and cube your sweet potatoes in to near 1-in cubes.
- Add 1 cup of water
- Place cubed potatoes in a steamer basket or right inside the pot with the water.
- Seal, and pressure melt on high for ten minutes.
- This fourth dimension, manually release the pressure. (CAREFUL WITH THE STEAM.)
- Drain your potatoes and transfer them to a large mixing bowl.
- Mash the sweetness potatoes with a hand mixer or irish potato masher, along with butter (I like to use about iii-4 Tbsp), cinnamon and chocolate-brown carbohydrate to taste (mayhap a footling salt if not using salted butter) unless y'all're planning on using the mashed Instant Pot sweet potatoes for a sweetness potato casserole, or ane of our favorite ways to use them in Sweet Murphy Casserole Staff of life Pudding or Sweetness Potato/Butternut Squash Pancakes
More Instant Pot Recipes You lot'll Dear:
- How to Use an Instant Pot (How to Melt Craven Breasts)
- Amish Irish potato Salad in the Instant Pot
- Chicken and Potatoes in the Instant Pot
- Kielbasa and Cabbage in the Instant Pot
- Instant Pot Pot Roast (From a Frozen Roast!)
- Instant Pot Chicken and Dumplings
- Cheeseburger Macaroni in the Instant Pot
Instant Pot Sweetness Potatoes
Instant Pot Sweetness Potatoes: A side dish that tin be served cut in half with butter and sugar, cubed or made to use in a casserole or babe food!Instant Pot Sweet Potatoes: A side dish that can exist served cut in half, cubed or fabricated to utilise in a casserole or baby food!
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Pressure Cooker
- 4 Small Sweet Potatoes Washed
- 1 cup h2o
Prevent your screen from going night
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Add 1 cup of water to Instant pot
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Put potatoes in steamer basket or on trivet.
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Set to "pressure cook" on high and gear up timer for 20 minutes. (May take well-nigh 5-10 minutes to come to pressure. May need to force per unit area longer if using LARGE potatoes, however, large potatoes wouldn't fit in my pressure cooker.)
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When the timer is up, allow to natural release. (This tin take about 10 minutes)
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When the float valve goes downwards, safely remove the chapeau.
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Sprinkle with butter and cinnamon/carbohydrate if desired!
Be careful using large sweetness potatoes, as they may not fit in the Instant Pot well and may take longer to cook.
Serving: 1 irish potato | Calories: 447 kcal | Carbohydrates: 105 g | Protein: 8 g | Fat: 1 thousand | Saturated Fat: 1 g | Sodium: 299 mg | Potassium: 1752 mg | Cobweb: 16 g | Saccharide: 22 g | Vitamin A: 73772 IU | Vitamin C: 12 mg | Calcium: 156 mg | Iron: iii mg
Nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.
Let the states know how information technology was!
If you love easy recipes, then yous definitely don't want to miss all of the quick and easy recipes here on Fantabulosity!
Source: https://fantabulosity.com/instant-pot-sweet-potatoes/
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